5 Ways To Bring Positive Vibes Back Into Your Day

Spirituality 3/5/20 [updated: 2/6/23]
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Throughout the day, our energy fields change with how we consciously feel. Having a positive vibrational energy will attract to you others similar to you.

The same goes for a negative vibration. So it’s important to take the time to make sure we’re putting out some uplifting vibes.

1. Breathe Deep.

A woman sitting by the side of the road with a bike next to her, smiling in the sun.
Pexels / Andrea Piacquadio
Pexels / Andrea Piacquadio

Deep breathing allows your body’s cells to get the oxygen they need. It calms our nervous system and shifts our energy.