8 Healthy Habits Practiced By Positive People

Uplifting Stories 5/19/20 [updated: 1/27/23]
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1. They take time to slow down every day.

A woman laying on a soft, white blanket with her small dog.
Pexels / Pixabay
Pexels / Pixabay

Each day, they have rituals in place to slow down and calm nerves. It may be exercise, meditation, yoga, a walk through the woods – whatever it is that brings them peace.