Science Confirms That The Words We Speak Can Literally Change Our Brain

Our energy is sacred. Think about it…You are what you put your energy into. So let’s say your spend your day around people who drain your energy, at a job that doesn’t make you feel fulfilled only to come back to a messy home and a long list of chores, you would quickly feel down and burned out. But energy is even more fragile than that. It picks up on the literal words that come in and out of your mouth.

In fact, you don’t even realize how powerful you are. Just by carefully selecting the words that you chose, you can not only completely rewire your brain chemistry but actually change your life. It’s true that the simple solution to a better life really is just changing your words, and here’s how.

The Power Of Positive Words

The power of positivity is very similar to the law of attraction, so basically it is the universal principle that you will attract into your life whatever you focus on. So whatever you give your energy and attention to is what will come back to you. If you make the choice to focus on gratitude and the abundance of good things in your life, you will position yourself to automatically attract more.

Words have the same effect on our brain. When we chose to utter and focus on positive words like “love” or “peace” we can actually awaken the motivational centers in our brain. That means if there’s ever a day you can’t get even get out of bed, the words you say to yourself or journal have the power to get you back up. They can completely change your brain function, increasing cognitive reasoning and strengthening areas in your frontal lobes that keep you moving forward. Yes, it’s a choice! and You have the power!