How To Handle Interacting With Toxic Family Members

Love and Relationships 3/29/20 [updated: 2/2/23]
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1. Always find your center before interactions.

A woman standing to cheers her glass at a family dinner table.
Pexels / cottonbro studio
Pexels / cottonbro studio

This one might actually be the hardest on the list. Take some time before you have to interact with dysfunctional family members and center yourself.

Do some deep breathing and meditation. Envision the way you want to act and the attitude you’ll have while in the situation.